Flaxseed Chutney is a great blend of roasted flaxseeds, oils, and various other spices. It has a pungent taste that gives a delicious dose of flavors to your taste buds. Depending upon your liking, this chutney can be prepared in a powdered form or as wet chutney. It works well with dal rice, chapatis, parathas, idli, dosas, and bread.
Health Benefits of Flaxseed Chutney (जवस चटणी):
Here are a few Health Benefits that this chutney provides us with:
- Aids in Digestion
- Supports Strong Bones
- Glowing Skin and Healthy Hair
It additionally shares most of its health benefits with the ingredients used in preparing it, it may depend on the way you decide to make it.
Good Source of:
Fat: 2.7 g
Fiber: 2.3 g
Protein: 1.8 g
Energy: 47 Cal
Carbohydrates: 4.2 g