Jiresal Rice is one of the varieties of Rice consumed throughout India. We source this rice directly from our farmers located all over Maharashtra. After going through a cleansing process, it loses its brown shell and appears white, a clear sign of polished rice. This is the most common form of rice found in almost every household.
The soft cooked texture and easy to digest property of Jiresal Rice makes it preferable as baby food and food for patients or senior citizens.
It pairs well with hot steaming dal, curries and is used in making rice cakes, kheer, and south Indian sweet delicacies.
Rice is a popular grain loved all over the world and used to cook a number of dishes ranging from hot or spicy to sweet or frozen dishes while in India it is used to prepare idli and dosa batters, chapatis, bhakris, and bread doughs.
Health Benefits of Jiresal Rice (जिरेसल तांदूळ):
Being easily digestible isn’t the only health benefit of rice, it also helps you in the following ways:
- Help Stabilize Blood Sugar Levels
- Easy to Digest
Good Source of:
One cup of white rice approximately contains:
- Iron: 0.63 mg
- Sugar: 0.03 g
- Sodium: 1 mg
- Calcium: 5 mg
- Protein: 1.42 g
- Lipid Fat: 0.15 g
- Dietary Fiber: 0.2 g
- Energy: 68 calories
- Carbohydrates: 14.84 g